Lamb Liver with Onions Pot
Active Time (minutes)
15
Total Time (minutes)
20 min
Servings
2
Net Carbs (grams)
9.8
Ingredient List
Ingredients are for 2 servings:
300g lamb liver, chopped to small pieces (cubes)
50g yellow onions, sliced.
2 tablespoon (28g) olive oil
1 tablespoon (14g) juice from 1 lemon
1 teaspoon cumin
1 teaspoon chili flakes (optional)
Preparation Steps
Wash the liver thoroughly and cut it into small cubes. Drain well using a colander.
Heat 1 tablespoon of olive oil in a frying pan over medium heat. Add the sliced onion and cook, stirring frequently, until the onions are soft and golden. Be careful not to burn them.
In another frying pan, place the liver pieces and cook over medium heat until they dry out.
Once the liver pieces are dry, add boiling water to cover them completely. Simmer for 3-5 minutes to help remove any unfavorable taste from the meat.
Drain the water and let the pan dry out. Then, add the remaining tablespoon of olive oil and the cooked onions to the pan with the liver, and continue cooking.
Season with salt and pepper, and cook until done.
Add lemon juice and chili flakes (optional).
Serve with Ketolicious flatbread.