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Keto Falahi Egg with Olive Oil

Active Time (minutes)

5

Total Time (minutes)

15 min

Servings

1

Net Carbs (grams)

3.1

Keto Falahi Egg with Olive Oil

Ingredient List

  • 2 large eggs

  • 1 tablespoon (14g) olive oil

  • 1/4 tsp sea salt or himalayan salt

  • 1/4 tsp ground black pepper

  • 1/4 tsp chili flakes or oregano or fresh herbs (optional)

  • 1 Ketolicious flatbread


Preparation Steps

  • Place the eggs in a pot and cover them with cold water, ensuring the water just covers the eggs. Bring to a boil without a lid.

  • Once boiling, reduce the heat to a simmer and cook for 8 minutes. After cooking, immediately transfer the eggs to cold water for 10 seconds.

  • Peel the eggs and chop them finely using a fork. Add olive oil, black pepper, and salt to taste.

  • Serve with a piece of Ketolicious flatbread.



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